Tron Fitness Bootcamp and Savoury Sunday Series!

Tron Fitness Bootcamp A dynamic interval training class that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every class, these classes are designed For all levels  to push participants harder than they’d push themselves and to always keep the body guessing. Mondays Wednesdays Friday  9:15am-10:15am  Location: Roberts Creek Hall  Savoury Sunday Series with Sharon Tron & Melony Mok Sunday November 8 - December 12 10:30am-12pm Experience a dynamic and rich fusion of yoga and pilates designed for beginners to the avid athlete. Every week is infused with a theme to support you to feel uplifted, nourished, inspired and offer you tools to help keep you UNfu*ked and in charge of your own happiness. Each week you will receive a self-care gift bag supporting and promoting local businesses at the end of each session. COVID protocol will be strictly adhered to.

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