Tron Fitness Bootcamp
A dynamic interval training class that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every class, these classes are designed For all levels to push participants harder than they’d push themselves and to always keep the body guessing.
Mondays Wednesdays Friday 9:15am-10:15am
Location: Roberts Creek Hall
Savoury Sunday Series with Sharon Tron & Melony Mok
Sunday November 8 - December 12 10:30am-12pm
Experience a dynamic and rich fusion of yoga and pilates designed for beginners to the avid athlete. Every week is infused with a theme to support you to feel uplifted, nourished, inspired and offer you tools to help keep you UNfu*ked and in charge of your own happiness.
Each week you will receive a self-care gift bag supporting and promoting local businesses at the end of each session.
COVID protocol will be strictly adhered to.
